Qabz ka ilaaj: Gharelu nuske
Aam baat hai ki jab hamari pyaasnahi hoti hai to humdaamiin paani pi jate hain. Par kabhi-kabhi humebhaut sirahaat se pani piye jaate hain aur fir humegharelu hota hai. Agar aapko qabz ka saamna karna pad raha hai, toh hamara liye kuch gharelu nuskhe hain josuvidha kar sakte hain. Isme paani ke siwa phal bhi madadgar hote hain. Tum har roz